Improve hip mobility daily - flexibility motivation in the face of car troubles
Hip mobility. How do you find the time? I never feel like I have enough time for hip mobility. I'm finding that the trick is to make time for hip mobility drills and stretches wherever you can.
Programs for your hips: https://uprighthealth.com/hip-help
Healthy Hips 1: https://bit.ly/UHhips1
Everything you need to know about posture: https://bit.ly/uhposture
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UPRIGHT HELP
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CREDITS
Music: David Cutter Music - http://www.davidcuttermusic.com
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ABOUT THIS VIDEO
Matt takes you on a trip to the car mechanic. This is how you improve hip mobility daily. Carve out time wherever you are to stretch your hips. There are moments throughout every day you can find for hip stretches. :-)
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