Probiotics are good for your tummy, right ?

Published August 4, 2022 6 Views

Probiotics are good for your tummy, right?

But, did you know that they are absolutely essential for your entire body/mind system?

Here are 5 common misconceptions around probiotics and they could cost you your life:

You can get enough probiotics from your diet alone.

You only need probiotics after you have been on antibiotics.

I can get enough good bacteria from my store bought yoghurt.

Why take them, they just die and end up in the toilet.

All probiotics are the same, so why bother with quality ones.

Let’s unpack the great probiotic debate! ...

To read Grada's Blog in full click on the below link ...

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