Qigong Practice to Ground Your Energy: Connect With Your Earth Element for Stability
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1 year ago
186
Qigong for stability
Traditional Chinese medicine
Earth Element
Qigong for centering
Qigong for late summer
Feeling a little unsteady, ungrounded, overwhelmed, maybe even confused or uninspired?
Try connecting with the earth to find stability, grounding, and comfort.
This practice will give you a few techniques that you can activate anytime you need a little stability and balance.
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