4min Home BACK Workout (DUMBBELLS ONLY / BIGGER BACK!!)
✅Try All My Workout Programs Free: https://beomt.app.link/workoutapp
✅BarbarianBody Merch (receive a personal "thank you video" from Tanner!): https://shop.thebarbarianbody.com/
4min Home BACK Workout (DUMBBELLS ONLY BIGGER/ WIDER BACK!!). In today's home dumbbell back workout, Tanner Wideman of Barbarianbody will be putting you through a follow-along back routine that is guaranteed to help you build a bigger and wider back at home! This routine will be going through 5 intense exercises to hit the upper back, lats, traps (upper, middle, lower) as well as your middle/ lower back. For this routine, we'll be performing with a pair of 25lb dumbbells.
Good luck, and let us know how far you got!
#DumbbellBackWorkout #HomeBackWorkout #DumbbellBackExercises
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
**SUPPLEMENTS:
http://bit.ly/shopEHP-barbarian - CODE: "BARBARIAN" for 10% Off!
- Protein: Blessed - Vanilla Chai (my favorite/vegan)
- Pre Workout: RP Max and PSI (my favorite)
- Pills: Perform/ Vitamins (my favorite)
- OXYSHRED H.C. (Brand New!)
⠀⠀⠀⠀⠀⠀⠀
TESTOSTERONE TESTING KIT:
https://trylgc.com/barbarianbody and Use Code: TANNER for 20% off
(This is an affiliate link for LetsGetChecked. I may receive money from LetsGetChecked when people use this link)
HOME WORKOUT EQUIPMENT:
For $50 off the X3-Bar, visit: https://www.x3bar.com/ and use my Coupon Code BARBARIAN
SOCIAL MEDIA:
Instagram: @thebarbarianbody
📧E-MAIL:📧
realfitfast@gmail.com
#DumbbellBackWorkout
Barbarian Body
https://www.youtube.com/BarbarianBody
-
7:27
Barbarian Body
3 years ago7min Home BACK & BICEPS Workout (DUMBBELLS ONLY!!)
46 -
6:30
Barbarian Body
2 years ago6min Home BACK Workout (DUMBBELLS ONLY!)
55 -
38:05
Workout Workmate
2 years agoDay 8 Back/Biceps- Nonstop Negatives (Eccentric Reps) 3 Week Dumbbell Program | WW DB (S2,E8)
6 -
37:55
Workout Workmate
2 years agoDay 5 Back/Biceps- Nonstop Negatives (Eccentric Reps) 3 Week Dumbbell Program | WW DB (S2,E5)
6 -
3:59
Marc Lobliner
1 year agoHow to Build Biceps at Home with Dumbbells
8 -
8:48
Antoine Vaillant's channel
1 year agoBEST EXERCISES FOR BIGGER BACK
2 -
7:49
juliagaspar
1 year agoGYM BACK WORKOUT FOR WOMEN – 5 must do exercises!
12 -
6:02
Workout At Home
1 year ago10 Best Big Biceps Exercises With Dumbbells // At Home
83 -
7:31
GymWorkoutTV
2 months agoBack and Bicep Workout With Dumbbells
12 -
38:03
Workout Workmate
1 year agoDay 5 Back/Biceps - Parabolic Positives (Concentric Reps) 3 Wk Dumbbell Program | WW DB (S5,E5)
3