Channel Update

Quick video to say Merry Christmas and Happy NY and also explain why I'm going to have a break for a few months.

Not feeling OK? Please use these numbers:

AUS: Beyond Blue - 1300 22 4636
U: Mental Health Services - 1-800-273-TALK (8255)
UK: CALM - 0800 58 58 58
NZ: Lifeline – 0800 543 354 or free text 4357 (HELP)
Canada: Hope for Wellness Help Line - 1-855-242-3310
Philippines: 0917-989-8727
Europe: +32 2 227 27 08
South Africa: Suicide Crisis Line - 0800 567 567