Top Ten Biggest Fitness Mistakes I’ve witnessed in my 35 years of teaching fitness.

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2 years ago
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Mild Dementia Fitness Mistakes Muscular Endurance Muscular Strength Mind Map Tony Buzan Strength Training dumbbells cardiovascular activity shoulder injuries two days in a row of strength training

In this video, I will teach you the top mistakes I’ve witnessed in my career and how to fix them and still have time for your other creative pursuits.

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