65 Kgs x 5 STRICT, PAUSED Overhead Press.
I was feeling pretty under the weather, today. Stomach was in knots, and feeling queasy, and just felt a bit sickly and low, overall. I think perhaps something I ate yesterday just didn't agree with me. We are also in the middle of a heat wave, which is not helping things, hahaha. So naturally, the weights felt heavier today. This set was a real fight, but I was 100 % determined, and COMMITTED to getting five reps, today. When that fourth one ended up being as grindy as it was (might have also been a bit out of the groove, too), I was genuinely caught off guard, and started to doubt for a moment if I could indeed even get five today. However, I took my time, readjusted, got tight, and gave it all I had. So, despite everything not going as well as I had hoped, I am super stoked that I hit my goal, given the circumstances. Hopefully I will feel better, tomorrow. However, I may or may not have to postpone tomorrow's deadlifting session regardless, depending on if I get some decent sleep, due to the heat. Plus, tomorrow is projected to be a high of 40 DEGRESS, and the shed makes it even hotter, so I might have to play it safe, depending on how tomorrow goes, and do it the following day. We shall see!
Song: "New Millennium Cyanide Christ"
- Meshuggah
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