How to Fix Your Foot or Ankle Pain: Expert Advice

Bob and Mike interview Rick Olderman PT about his book Fixing You: Foot & Ankle Pain.
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Rick Olderman is a sports and orthopedic physical therapist, personal trainer, Pilates instructor, Hanna Somatics practitioner, and speaker living in Denver, CO. In his clinic, Body in Balance Physical Therapy, all his therapists have been trained in the approaches found in his Fixing You books. Rick has been practicing physical therapy since 1996 and has attended hundreds of hours of seminars and clinics to create the Fixing You series (www.FixingYouBooks.com).

~~~~Featured in Video~~~~
1) Fixing You: Foot & Ankle Pain Book: https://amzn.to/3IAEhtq

Rick Olderman Websites:
1) Main Website: www.rickolderman.com
2) Book Series: www.FixingYouMethod.com
3) CEU’s for PTs: www.HealPatientsFaster.com

If you purchase one of Rick's books from www.FixingYouMethod.com or do some CEUs through www.HealPatientsFaster.com, you can get 20% off your order. Use code FIXINGYOU in the coupon code section.

Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

~~~~Chapters~~~~
0:00 Song Intro
0:08 Rick Olderman Introduction
0:43 Fixing You: Foot & Ankle Pain – Who the Book is For
4:48 Foot Strike & Walking Pattern
6:18 Will Walking with a Shorter Gait Pattern Help with Foot Pain
7:14 How Pronation & Supination Affect Your Foot
9:48 How Your Thigh Bone Shape Affects Your Feet
19:17 Foot Muscle Dysfunction Problems
21:13 Type of Tape Rick Olderman Uses
22:25 Orthotics & Arch Supports for Foot Pain
25:28 Rick Olderman’s Website Information

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