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How to Fix Your Foot or Ankle Pain: Expert Advice
Bob and Mike interview Rick Olderman PT about his book Fixing You: Foot & Ankle Pain.
Website: https://bobandbrad.com/
Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
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Rick Olderman is a sports and orthopedic physical therapist, personal trainer, Pilates instructor, Hanna Somatics practitioner, and speaker living in Denver, CO. In his clinic, Body in Balance Physical Therapy, all his therapists have been trained in the approaches found in his Fixing You books. Rick has been practicing physical therapy since 1996 and has attended hundreds of hours of seminars and clinics to create the Fixing You series (www.FixingYouBooks.com).
~~~~Featured in Video~~~~
1) Fixing You: Foot & Ankle Pain Book: https://amzn.to/3IAEhtq
Rick Olderman Websites:
1) Main Website: www.rickolderman.com
2) Book Series: www.FixingYouMethod.com
3) CEU’s for PTs: www.HealPatientsFaster.com
If you purchase one of Rick's books from www.FixingYouMethod.com or do some CEUs through www.HealPatientsFaster.com, you can get 20% off your order. Use code FIXINGYOU in the coupon code section.
Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!
~~~~Chapters~~~~
0:00 Song Intro
0:08 Rick Olderman Introduction
0:43 Fixing You: Foot & Ankle Pain – Who the Book is For
4:48 Foot Strike & Walking Pattern
6:18 Will Walking with a Shorter Gait Pattern Help with Foot Pain
7:14 How Pronation & Supination Affect Your Foot
9:48 How Your Thigh Bone Shape Affects Your Feet
19:17 Foot Muscle Dysfunction Problems
21:13 Type of Tape Rick Olderman Uses
22:25 Orthotics & Arch Supports for Foot Pain
25:28 Rick Olderman’s Website Information
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~~~~~Our Products:~~~~~
Pain Management:
US:
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~~~~Medical Disclaimer~~~~
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
~~~~Affiliate disclaimer~~~~
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
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