FHM Podcast - Episode 2: How Stress Impacts the Body; HPA Axis & How to Support it

In this episode Kristin and David go over different ways stress impacts the body when there is chronic stress. How stress presents in the body will be unique to each person and through a functional herbal medicine approach we can begin to address the underlying cause and offer symptom management.

After a brief introduction to the HPA Axis we cover different ways we can mitigate stress through lifestyle and herbs.

*at the 4:00 minute mark David mentions how the HPA Axis is a positive feed back loop. This is correct however the HPA axis operates on both positive and negative feedback loops
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FHM Podcast Chat Group: https://signal.group/#CjQKIDF5FMfDnOGma5NY2D2JwP0lYasBsQiBw4rMMqESFc0KEhA95Rv2taBh3RhPz-yuly9o

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David Shaw - Medical Herbalist - RHT
www.ErrantEmpireHerbalMedicine.com

Email: david@errantherbal.com

Rumble - https://rumble.com/user/ErrantHerbal
IG - https://www.instagram.com/errant_empire_herbal/
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Kristin Chandler
www.functionalherbalist.com
IG - @functionalherbalist - https://www.instagram.com/functionalherbalist/
fxherbalist@gmail.com