Elbow Knee Plank
1 year ago
7
The plank is an abdominal exercise that builds core strength and stability. #plank #coreexercises #coreworkouts #corestrength #coretraining #corefitness #plankworkout #plankexercise
Bestcoreworkouts.com
Loading comments...
-
0:06
BestCoreWorkouts
1 year agoElbow Plank
-
0:11
BestCoreWorkouts
1 year agoKnee Straight Arm Plank
2 -
0:57
Fitterclub
4 months agoCore Exercises: Plank rotation
-
2:20
Fitterclub
4 months agoCore Exercises: Plank variations
11 -
0:54
Dave Gamba Fitness
9 months agoSIDE PLANK EXERCISES FOR OBLIQUES MUSCLES
4 -
7:52
Dr. Kristie Ennis
3 years agoImportant Core Exercises That AREN'T Planks
9 -
1:18
AdrianaFitnAll
2 years agoStraight Arm Side Plank Raises
4 -
1:47
niceonline
3 years agoWhat Will Happen If You Plank Every Day 6 Amazing Benefits For Home Workout Small Time Investment
8 -
1:39
AdrianaFitnAll
2 years agoHigh Plank
3 -
0:18
IntimateAthlete
7 months agoPlank knee to elbow: From plank to touch, fitness vibes we clutch! 🤝💪
7