How to Fix Your Shoulder Pain: Expert Advice
Bob and Mike interview Rick Olderman PT about his book Fixing You: Shoulder & Elbow Pain.
Website: https://bobandbrad.com/
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Rick Olderman is a sports and orthopedic physical therapist, personal trainer, Pilates instructor, Hanna Somatics practitioner, and speaker living in Denver, CO. In his clinic, Body in Balance Physical Therapy, all his therapists have been trained in the approaches found in his Fixing You books. Rick has been practicing physical therapy since 1996 and has attended hundreds of hours of seminars and clinics to create the Fixing You series (www.FixingYouBooks.com).
~~~~Featured in Video~~~~
1) Fixing You: Shoulder & Elbow Pain Book: https://amzn.to/3IzNYbr
Rick Olderman Websites:
1) Main Website: www.rickolderman.com
2) Book Series: www.fixingyoubooks.com
3) PT CEU's Website: https://www.healpatientsfaster.com/
If you purchase one of Rick's books from www.fixingyoubooks.com you can get 20% off your order. Use code FIXINGYOU in the coupon code section.
Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!
~~~~Chapters~~~~
0:00 Song Intro
0:08 Rick Olderman Introduction
0:43 The Role of the Shoulder Blade
3:33 2 Common Things That Depress Women’s Shoulders
6:43 How Tight Internal Rotator Muscles Affect Your Rotator Cuff
8:10 Exercises to Correct Shoulder Blade Issues
12:23 When to Expect Relief with Shoulder Exercises
13:44 Rick Olderman Clinic & Program Information
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~~~~Medical Disclaimer~~~~
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
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