Muay Thai : how to knee (ginocchiate) - Lesson 6 -
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1 year ago
11
crescita personale
autostima
difendersi
sapersi difendere
raggiungimento obiettivi
sport da combattimento
tecnica di combattimento
autodifesa
difesa personale
muay thai training
corso di muay thai
Parte 1 (Part 1)
- esercizio 1 (exercise 1)
_____________________________________
Parte 2 (Part 2)
- esercizio 2 (exercise 2)
_____________________________________
Parte 3 (Part 3)
- ginocchiata frontale destra (right front knee)
_____________________________________
Parte 4 (Part 4)
- ginocchiata frontale sinistra (left front knee)
_____________________________________
Parte 5 (Part 5)
- combinazione (combination)
________________________________________________________________________________________
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