Muay Thai : how to punch, uppercut (montanti) - Lesson 4 -
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1 year ago
6
crescita personale
autostima
difendersi
sapersi difendere
raggiungimento obiettivi
sport da combattimento
tecnica di combattimento
autodifesa
difesa personale
muay thai training
corso di muay thai
Parte 1 (Part 1)
- esercizi (exercises)
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Parte 2 (Part 2)
- montante dx al mento (right chin uppercut)
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Parte 3 (Part 3)
- montante sx al mento (left chin uppercut)
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Parte 4 (Part 4)
- esercizio (exercise)
_____________________________________
Parte 5 (Part 5)
- montante al corpo (body uppercut)
__________________________________________________________________________________________
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