Muay Thai : how to move, guard position (la guardia) - Lesson 1 -
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1 year ago
8
Parte 1 (Part 1)
- Baricentro (Center of Gravity)
- spostamento (Movement)
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Parte 2 (Part 2)
- spostamenti laterali (side shift)
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Parte 3 (Part 3)
- la guardia (guard position)
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