Kettlebells for Mobility, Strength, Flexibility—THIS IS CAVEMANROM
This is the Double Kettlebell Curtsy Reverse Getup designed by Cavemantraining and part of the CAVEMANROM suite of exercises.
Work out with us from home. Progressions and alternatives are always available. Visit go.cavemantraining.com/cic
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Many of our workouts are available in our books Kettlebell Workouts and Challenges 1, 2, and 3, all available on www.cavemantraining.com and www.amazon.com
#kettlebell #mobilitytraining #mobilitywork #hipflexorstretch #hipflexorstrength
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