90 Kgs x 8 PAUSED Bench Press. NEW REP PR!

2 years ago
6
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I am still feeling not so great, due to my sleeping rhythm being way out of whack for the past few days or so. However, I managed to snag a small victory, today! Form and groove was not the best; particularly on the last couple of reps, as I started to slip, and lose a bit of tightness, and the bar path was drifting badly. However, a PR is a PR! I think I could have even grinded out another rep or two, but due to my form breaking down so severely, and not wanting to push it too far, and given the fact that I am probably going to try and also do my squat session tomorrow as well, so I can get my schedule back to where it was, I figured it best to take the small win, and call it there.

Song: "Romance Is Dead" - Parkway Drive

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