Time to Rest: a Polar Grit X Perspective on TOO MUCH ACTIVITY...?

What does your smartwatch know about you? What does the app tell you to do or not do when it comes to exercising...? This video about the Polar Grit X and how it interfaces with your lifestyle and when or when not to swim ;)

Alternate titles for Google Search Engines...
1. Polar Grit X - the watch feedback
2. Does your watch tell you to rest or just move?
3. The complexity of Polar smartwatches
4. I love when my $400 timepiece tells me rest...
5. Polar literally just told me to watch more TV, what?

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#PolarGritX