Name: 8 Sleep Hacks That Really Work!
Uploaded: 2020-08-31T21:30:02+00:00
Duration: 7 min 12 s
Description: Over the past few weeks I've been trying some weird and natural sleep hacks to help you fall asleep faster. One of of three Americans struggle with falling asleep at least once a week. Im one of those

3 years ago

Over the past few weeks I've been trying some weird and natural sleep hacks to help you fall asleep faster. One of of three Americans struggle with falling asleep at least once a week. Im one of those along with quite a few family and friends so i wanted to find the absolute best tips and tricks i could find to fall asleep faster on those nights you just cant get to sleep as I've implemented these hacks my sleep has improved drastically and especially the apple cider vinegar and honey before bed has helped a ton!
Let me know what weird sleep hacks you use!

Instagram: https://www.instagram.com/gabe.bult/

Links to the things i tried
Briggs apple apple cider vinegar https://amzn.to/34SIPtg
Honey https://amzn.to/3jxtGBS
Cooling blanket https://amzn.to/3hRm9NW
Sleep mask https://amzn.to/2DgA4xV
Ear plugs https://amzn.to/2DgA4xV
White noise https://amzn.to/3hKQkWT