The Biology Of Trauma (and How To Resolve it) with Dr. Aimie Apigian

In this episode, Ari is speaking with Dr. Aimie Apigian about the relationship of trauma to fatigue (and the hidden traumas most of us get as a kid) and what to do to get a genuine recovery from both trauma and fatigue.

In this video, Dr. Apigian and Ari discuss:

- How your fatigue issues relate to overwhelming, unavoidable (and usually hidden) trauma you have met with in the past. (And why the fatigue you feel is actually a self-protective symptom and not the deepest problem you need to address!)

- How trauma is rooted in your biology (hard wired into your whole body) and not just your psychology

- Why cellular resources matter when it comes to stopping acute trauma becoming chronic trauma. (Yes, mitochondria matter!)

- How intergenerational trauma means you may be affected by the events that happened to your parents and grandparents, as well as yourself

- What are the worst early life experiences that can impair quality of life as an adult

- What are the signs you have trauma patterns wired into your nervous system and stored in your body?

- Hidden traumas that are a normal part of modern culture (but are wildly different from ancestral human culture)

- Which standard modern practices in child rearing are actually extremely traumatic to children? (And is it okay to be our kid’s “best friend”?)

- How can we fix the problems caused by unresolved chronic stress and trauma? What are the best protocols?

Video Source: https://theenergyblueprint.com/the-biology-of-trauma-dr-aimee-apigian/