Here’s Why You Haven’t Fixed Your Anterior Pelvic Tilt
Did you know there are 3 therapies you should be going through in a specific order to fix your anterior pelvic tilt in record time?
Most of you have already tried exercises and stretches with little to no success. And even though these therapies aren’t wrong, they don’t target one of the main reasons for not being able to fix your apt.
On top of that, these therapies need to be performed A SPECIFIC ORDER to work with the body instead of against it.
Watch this new video to not only discover a hidden therapy you're probably not doing and what order of treatments you need to go in.
Even though I am a professional this is still not medical advice. The content is intended to be educational only. If you are a patient, seek care from a health care professional.
-
0:53
Bob The Physio
1 year agoHow to fix anterior pelvic tilt?
14 -
10:42
GuerrillaZenFitness
1 year agoAnterior Pelvic Tilt Correction | Do These AT HOME!
2 -
5:06
GuerrillaZenFitness
1 year agoPosterior Pelvic Tilt | AVOID These Exercises!
2 -
4:56
GuerrillaZenFitness
1 year agoAnterior Pelvic Tilt Before and After
1 -
9:37
GuerrillaZenFitness
1 year agoFixing muscle imbalances caused by sitting: How to fix an anterior pelvic tilt
1 -
11:00
Upright Health on Rumble
2 years agoAnterior Pelvic Tilt Correction And How To Fix Bad Posture
19 -
9:37
GuerrillaZenFitness
1 year agoUneven Hips aka Lateral Pelvic Tilt | Fix the ROOT cause!
4 -
6:56
GuerrillaZenFitness
1 year agoAnterior Pelvic Tilt Correction | The BEST Sleeping Position for APT!
-
6:29
Upright Health on Rumble
2 years agoHow to fix anterior pelvic tilt while sitting - STOP hurting yourself TODAY!
67 -
15:31
GuerrillaZenFitness
1 year agoAnterior Pelvic Tilt | 14 Minute Correction Routine (follow along)