ASS & ABS in 10 Minutes! Daily Workout to Activate & Build Muscle (Glutes & Core) | No Equipment

Hey everyone! Something a little different here right? Well, you asked for it! (some of you did haha). This workout is a short workout that you can do regularly to activate and build your glutes and abs. You don't need any equipment and you can do it anywhere you like. Make sure you give this video a like and comment what workouts you want next?

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00:00 Intro
00:40 ASS
06:10 ABS
11:45 Outro

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Intro titles by: mike@glynn.productions⁣