INTENSE DUMBBELL HIIT | Get Lean & Muscular | 35 Mins | 8 Exercise Circuit | #CrockFitApp

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3 years ago
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Hey team! This is your new favourite dumbbell HIIT workout right here! Have fun and work hard and moment below how it goes for you :)

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00:00 Intro
00:45 Warm up
04:10 Set 1
13:10 Set 2
22:10 Set 3
30:43 FINISHER!
33:20 Cool down
35:30 See ya! :)

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