8 EXERCISE DUMBBELL CIRCUIT🔥💪
DUMBBELL 8 EXERCISE CIRCUIT 🔥💪
Try this workout guys 😄
40s work, 20s rest
Rest 1 minute at the end
X 3 sets
Oh… and…. Drumroll please… 🥁
The #CrockFitApp DUMBBELL PLAN IS NOW LIVE IN THE APP 😄👊🎉
So many of you have been waiting for this, and now it’s here!
This is a 12 week dumbbell only plan to get you fit, lean, muscular, athletic and healthy.
🌟AND I’m giving my entire app access away for 50% OFF for your first 3 months if you’re new! (Or new to starting the Complete subscription).🌟 Ends 28th Feb!
Go ahead and download my #CrockFitApp in your App Store - iOS & android - worldwide.
Included in your subscription is your workout plan, video/audio demos, nutrition guidance, me as your 1-1 coach, access to the amazing #CrockFitCommunity.
I’m here to help support you, answer your questions and get you incredible results 😄👊
All links in my bio link too!
So excited for you to try these workouts team!
#CrockFit #fitness #fitspiration #dumbbell #homeworkouts #fitspiration #workout #crockfitcommunity
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