10 MIN DAILY STRETCH | Full Body | For Flexibility, Mobility, Recovery & Relaxation

Hello and welcome to this 10 minute full body daily stretch, for flexibility, mobility, recovery and relaxation. This is a perfect way to wake up and energise your body or simply take 10 minutes any time in the day to look after your body and mind. Do yourself and favour and build this in to your daily routine and you'll feel amazing. Enjoy :)

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00:00 Intro
00:27 Let's stretch
11:00 Thank you :)
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SONGS IN THIS VIDEO:

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Get Heat Waves by Glass Animals here https://t.lickd.co/68533f73df9f4864a4ab6de09116fe9c License ID: PQYv49O4dM2 Get this and other songs for your next YouTube video at https://lickd.co

Get love nwantiti (ah ah ah) by CKay here https://lickd.lnk.to/oF7mSwID!Alex%20Crockford License ID: RZa0nDaExLq Get this and other songs for your next YouTube video at https://lickd.co

Get Tacones Rojos by Sebastián Yatra here https://lickd.lnk.to/qEXEIsID!Alex%20Crockford License ID: kwY9EAPp942 Get this and other songs for your next YouTube video at https://lickd.co

#stretch #dailystretch #tenminutestretch #flexibility #mobility #fitness #fullbodystretch

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Intro titles by: mike@glynn.productions⁣