30 MIN LOW IMPACT HIIT | Full Body | No Equipment | No Repeat Workout | No Jumping

Hey #CrockFitCommunity! Today's workout is a 30 minute low impact, full body, no repeats, hiit workout! Perfect for anyone looking for a workout with no jumping, but still wants to work hard, get a good calorie burn and muscle pump! Thanks for working out with me team :)

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00:00 Intro
00:24 Warm up
05:30 NO REPEATS
27:10 Finisher
28:38 Cool down
31:40 Nutrition

SONGS IN THIS VIDEO
Get Would I Lie to You (Radio Edit) by David Guetta, Cedric Gervais, Chris Willis here https://lickd.lnk.to/4k52ESID!Alex%20Crockford License ID: XvdEej2yQVr Get this and other songs for your next YouTube video at https://lickd.co

Get Too Many Nights by 220 KID, JC Stewart here https://lickd.lnk.to/lAAmbXID!Alex%20Crockford License ID: V914LG7GX6d Get this and other songs for your next YouTube video at https://lickd.co

Get Jealous by Fireboy DML here https://lickd.lnk.to/gYgB3lID!Alex%20Crockford License ID: zbg9VdvGAEX Get this and other songs for your next YouTube video at https://lickd.co

Get Every Single Time by Bissett here https://lickd.lnk.to/AnASyaID!Alex%20Crockford License ID: N5LEYNGLQdG Get this and other songs for your next YouTube video at https://lickd.co

Get So Much Love (feat. Lloyd Wade) by Owen Westlake, Lloyd Wade here https://lickd.lnk.to/FJ4iemID!Alex%20Crockford License ID: W8nkEozlLb7 Get this and other songs for your next YouTube video at https://lickd.co

Get I Wanna Dance by Jonas Blue here https://lickd.lnk.to/fO35UmID!Alex%20Crockford License ID: kvgmVPqLOqW Get this and other songs for your next YouTube video at https://lickd.co

Get Breaking Me (HUGEL Remix) by Topic, A7S here https://lickd.lnk.to/cHqo7FID!Alex%20Crockford License ID: 86a9B8PD4AD Get this and other songs for your next YouTube video at https://lickd.co

Get Coming Home by Sigma, Rita Ora here https://t.lickd.co/50d9589ae3e948789652d9c7c91bb353 License ID: r3K2BvVg27d Get this and other songs for your next YouTube video at https://lickd.co

Get Heartbreaker by Daniel Blume here https://lickd.lnk.to/uFmbMoID!Alex%20Crockford License ID: lmGKWap5eg1 Get this and other songs for your next YouTube video at https://lickd.co

Get Your Love (9PM) by ATB, Topic, A7S here https://lickd.lnk.to/XOf9ebID!Alex%20Crockford License ID: 74W0mPmlY9w Get this and other songs for your next YouTube video at https://lickd.co

Get Don't Be Shy by Tiësto, KAROL G here https://lickd.lnk.to/k0NeW1ID!Alex%20Crockford License ID: 5B123mx4qe4 Get this and other songs for your next YouTube video at https://lickd.co

Get love nwantiti (ah ah ah) by CKay here https://lickd.lnk.to/oF7mSwID!Alex%20Crockford License ID: 8aMXxKgdGWn Get this and other songs for your next YouTube video at https://lickd.co

#lowimpact #lowimpacthiit #hiit #fullbody #noequipment #norepeat #nojumping #homeworkout #bodyweightworkout #30minworkout #alexcrockford #crockfit
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Intro titles by: mike@glynn.productions⁣