Hate kick throughs? Do these!
2 years ago
The kick through isn’t for everyone, that’s ok! Try these 😄
1 - Grasshopper
2 - High plank rotation
3 - Mountain climber
4 - Bear knee tap
5 - Crab toe tap
These exercises are really good for building strength in your shoulders and core!
I’m sorry for all the kick throughs in some of my #CrockFitApp workouts 😜😅
#fitness #fitnessuk #homeworkout #workoutsathome #bodyweightworkout #bodyweight #core #fitnessmotovation #noequipment #hiit #crockfit #crockfitcommunity #shorts #fitnessshorts #sports
Loading comments...
-
12:23
ALEX CROCKFORD
6 months ago $0.01 earned10 Min Resistance Band TRICEPS BLASTER To Build Muscle
33 -
1:42:58
Kim Iversen
4 hours agoMost Moral Military Is Most Dangerous For Aid Workers | Esptein Admitted To Being Mossad
48.5K49 -
22:21
Stephen Gardner
4 hours ago🔴BREAKING: Putin Issues DEVASTATING WARNING to US Pentagon
24.1K71 -
2:39:03
Solar Dolphin
4 hours agoMonster Hunter Rise Helping some noobs.
29.5K5 -
59:54
The StoneZONE with Roger Stone
7 hours agoGoodbye Jamaal Bowman! Squad Member Destroyed In Democrat Primary Rout | The StoneZONE
36.1K22 -
4:44:29
WeAreChange
7 hours agoVP Vivek?! Trump Is Walking Into A Debate ‘Lion’s Den’?
55.6K30 -
1:31:18
2 MIKES LIVE
7 hours ago2 MIKES LIVE #83 NEWS BREAKDOWN WEDNESDAY, WITH SPECIAL GUEST FORMER TRUMP OFFICIAL MARK MOYAR
40.2K3 -
1:50:57
Michael Feyrer Jr
1 day agoLive Stream
28.1K4 -
50:57
ReasonTV
12 hours agoMike Rowe: Make America stand for something again | The Reason Interview With Nick Gillespie
39K16 -
56:42
The Osbournes
1 day ago $0.49 earnedAnti-Sex Beds at The Olympics, Viral Blueberry + Big Osbourne Updates
51.3K51