Top Three Stretches Before Golfing
Top Three Stretches Before Golfing
Digital Golf Doc Website: https://digitalgolfdoc.com/
Digital Golf Doc YouTube Channel: https://www.youtube.com/channel/UCCyynJOOpdGOcm2gP29H5EA
PT Joe Combs (Digital Golf Doc) discusses the top three stretches before golfing.
Video Chapters:
0:00 Digital Golf Doc Introduction
0:21 3 Reasons to Warm Up Before Golfing
2:04 Dynamic VS Static Stretching
2:45 Golf Warmup Movement #1
3:49 Golf Warmup Movement #2
5:21 Golf Warmup Movement #3
6:12 Video Conclusion
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