160 Kgs x 5 Squat
I had to go in to work really early today for a meeting, so I couldn't do my workout at home, today. The meeting also ended up taking a lot longer than I was expecting, so I ended up being pressed for time, then I had to WAIT and WAIT for the rack to become available. Despite all the setbacks, I was determined to get my work in, hell or high-water! I am not a fan of this rack at all, unfortunately. The uprights are awkward, and it feels super sketchy unracking the weight, and was really easy to lose balance, so I had to be very slow and deliberate with the unracking and walkout. This isn't a PR, as my previous record is five reps, but due to all of the aforementioned factors, I was not planning on going for one, anyway. I think if this were a regular day, and I was able to do this at home, I could have done a lot better. Oh well. No big deal.
Song: Some normy shit on the radio
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LiberPrimus
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LiberPrimus
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LiberPrimus
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LiberPrimus
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11:03
WORLD OF STRENGTH Power
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LiberPrimus
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LiberPrimus
2 years ago92.5 KGs x 8 Bench Press
16 -
0:59
LiberPrimus
1 year ago3x8 132.5 Kgs High-bar Squats.
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1:26
LiberPrimus
2 years agoEASY 155 Kgs x 7 Squat
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