8 Minute Guided Relaxation Meditation - from Odins Grove

2 years ago
34
meditation relaxation quick meditation guided meditation relaxation meditation

Please enjoy this 8 minute guided relaxation meditation. Use whenever you are stressed, need to focus, feel "flighty" or nervous. It can be used to prepare for anything from a business meeting to a serious talk or even before sleep.

I created this meditation for a meditation group that I facilitate in Canandaigua, NY at the A-Mae-Zing Healing Center

More information about me and my services can be found at:
https://odinsgrove.com/about/

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