Episode 8 - Weight Loss, Diabetes, Blood Sugar, and Exercise

EPISODE 08: Weight Loss, Diabetes, Blood Sugar, Stroke

- “Food is a very, very silent addiction and it does cause our body to commit suicide.” (Liana Werner Gray) Listen to experts in nutrition tell us how easy it is to change our diets and become healthy.

- “Sugar essentially acts like cocaine. It fires up the same receptors and the neurotransmitters that cocaine does.” -Dr. Ayesha Sherzai explains the dangers of the standard American diet.

- You could reverse and possibly end Type 2 Diabetes if you work hard at changing your eating habits. - Dr. Joel Kahn wants you to hear that there is an alternative to meds. "Let's give hope. Let's give health back and let's reverse, not just manage disease."

- “It’s a modern day epidemic!” - Dr. Jay Davidson that explains that heavy metal toxicity and chemical toxicity like pesticides are what actually trigger autoimmunity and potentially weight gain. Learn how important, effective and simple detoxing can be.

- “Individuals have lost well over a hundred pounds solely through converting from the standard American diet to a plant diet” -Dr. Joel Kahn

- “I want to make this clear right now, that the American diet is exceedingly dangerous.” Dr. Joel Fuhrman teaches us how diet, sleep and exercise are the cornerstone to a healthy long life.
Recently published in the British Medical Journal was a case of woman’s lymphoma (tumors) disappearing after 21 days of fasting. Dr. Alan Goldhamer and other experts tell us how miracles happen when changing to a whole plant food diet.

Video Source: https://naturalmedicineseries.net/episode8-live/

Website: https://naturalmedicineseries.net/

------------------------------------------------------------------------------------

Your Host – Jonathan Otto
As an investigative journalist and film director, Jonathan has produced several groundbreaking, Emmy-submitted docu-series covering innovative and effective approaches to cancer, autoimmune disease, neurodegenerative disease, mental health, and heart disease.

His work has been featured in international TV broadcasts, print media, national news, and radio broadcasts. He received the awards, Young Citizen of the Year and International Volunteer of the Year, by the Australian government for international humanitarian contributions, which he continues to support.

Jonathan and his wife, Lori, welcomed their first son, Asher, in January 2019.