10 Minute Beginner Morning Routine

10 Minute Beginner Morning Routine

Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
Website: https://bobandbrad.com/
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This video is part of a series called, Workout with Jordan. For this video all you will need a chair or surface to sit on. Join Jordan today for a 10 minute beginner morning routine.

To access a playlist of Jordan's workouts click here: https://www.youtube.com/playlist?list=PL8l32k1r15l68gTmjJM-nRvbZqgRT1oDX

Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

Interested in learning about the products mentioned in today's video:
1) Pete's Choice Foam Balance Pad: https://amzn.to/3bMg9lR

Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicaltherapyvideo

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Blood Pressure Monitor: https://amzn.to/3gchE0R
Cowabunga Joint & Muscle Cream:
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Resistance Bands: https://amzn.to/3ACqEWI
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Grip and Forearm Strengthener: https://store.bobandbrad.com
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Pull-Up System: https://www.optp.com/Pull-Up-system-by-Bob-and-Brad
Hand Grip Strengthener: https://amzn.to/3g4tZEn

Stretching:
Booyah Stik: https://store.bobandbrad.com
Stretch Strap: https://amzn.to/3g7i5d2

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Other Products We Love: https://www.amazon.com/shop/physicaltherapyvideo?listId=3581Z1XUVFAFY

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