How Beginner/Seniors Should Do Squats

Bob and Brad demonstrate how beginners or seniors shoulder do squats.

Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

JOIN US ON SNAPCHAT!! - bobandbrad

Interested in learning about the products mentioned in today's video:
1) iReliev TENS Unit: https://ireliev.com/product/premium-wired-tens-ems-system/?uid=3&oid=1&affid=10
2) Booyah Stik: https://store.bobandbrad.com

This Week's Giveaway:
We are giving away 3 ET-8080 TENS+EMS units this week!  

Giveaway Link: https://www.bobandbrad.com/giveaways 
Purchase Link: https://ireliev.com/product/premium-wired-tens-ems-system/?uid=3&oid=1&affid=10

Discount Code: Use the discount code bobandbrad20 to get 20% off not only the ET-8080 TENS unit, but off any item on the iReliev site! If you’re looking for a cheaper option for the TENS unit, consider the ET1313 which can be found here: https://ireliev.com/product/dual-channel-tens-unit-pain-relief-system/?uid=5&oid=1&affid=10

Shop all Products Page: https://ireliev.com/all-products/?uid=46&oid=1&affid=10

This giveaway is open to our USA fans only! 

Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicaltherapyvideo

Check out the Bob and Brad Community to share your experiences, ask questions and connect with others regarding physical therapy and health related topics https://community.bobandbrad.com/

Visit us on our other social media platforms:
Website: https://bobandbrad.com/
Facebook: https://www.facebook.com/BobandBrad/
Instagram: https://www.instagram.com/officialbobandbrad/
Twitter: https://twitter.com/ptfamous
Rumble: https://rumble.com/user/BobandBrad
Wimkin: https://wimkin.com/BobandBrad
Mewe: https://mewe.com/i/bobandbrad
Minds: https://www.minds.com/bobandbrad/
LinkedIn https://www.linkedin.com/company/bob-and-brad
TikTok https://www.tiktok.com/@bobandbrad
NEW: Join us on Snapchat : https://t.snapchat.com/RDSlF7Pw

Pain Management:
US:
C2 Massage Gun: https://amzn.to/340qpc7
Q2 Mini Massage Gun US: https://amzn.to/3o77L9h
T2 Massage Gun: https://amzn.to/3HcKOZJ
X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/33ZY8SX
Eye massager: https://amzn.to/3g7vRfy
Neck and Back massager: https://amzn.to/3IOKD7d
Foot Massager: https://amzn.to/3HaGdYd
Knee Glide: https://store.bobandbrad.com
Fit Glide: https://store.bobandbrad.com
Leg Massager: https://amzn.to/3KLBw9r

Wellness:
Blood Pressure Monitor: https://amzn.to/3gchE0R
Cowabunga Joint & Muscle Cream:
https://store.bobandbrad.com/collections/products/products/cowabunga-joint-muscle-cream

Fitness:
Resistance Bands: https://amzn.to/3ACqEWI
Pull Up Bands: https://amzn.to/3o3wQBN
Hanging Handles: https://amzn.to/3r7huya
Grip and Forearm Strengthener: https://store.bobandbrad.com
Wall Anchor: https://store.bobandbrad.com
Pull-Up System: https://www.optp.com/Pull-Up-system-by-Bob-and-Brad
Hand Grip Strengthener: https://amzn.to/3g4tZEn

Stretching:
Booyah Stik: https://store.bobandbrad.com
Stretch Strap: https://amzn.to/3g7i5d2

Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
https://shop.spreadshirt.com/bob-brad

Bob & Brad Amazon Store: https://amzn.to/2RTSLLh

Other Products We Love: https://www.amazon.com/shop/physicaltherapyvideo?listId=3581Z1XUVFAFY

Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Affiliate disclaimer:
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.