Module 3 - Supercharge Your Brain
Energy Blueprint MasterClass - Module 3 - Supercharge Your Brain
Supercharge Your Brain To Fix Anxiety, Depression, Brain Fog And Fatigue
Here’s what you'll learn in Masterclass 3:
- The hidden reason why anxiety, brain fog, and depression are so common in people with fatigue.
- Powerful, science-backed keys to dramatically improve your brain function – allowing you to overcome brain fog and supercharge your brain energy.
- The real factors that drive anxiety and depression, and novel strategies to re-wire your brain OUT of anxiety/depression mode.
- 20 power-packed, evidence-based foods and supplements that can dramatically improve your brain health and energy (one of them costs just PENNIES a day).
- Why the amount of "safety" vs. "danger" that your nervous system is picking up on is one of the most important factors in your health, and your ENERGY levels.
- A 10-minute morning practice to supercharge your brain. It's a combination of nervous system rewiring and a technique called the “Secret Smile” (that I learned from one of my mentors) that is incredibly fun and will literally re-train your brain and nervous system out of stress mode and help switch your body back into Energy Mode.
Video Source: https://youtu.be/UYya5qqtz3s
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