Yoga for COMPLETE Beginners at HOME. - 10 min Yoga Stretch PROPS may be required. (Chair or wall).

Enjoy this 10 min yoga class for beginners who want to stretch and try an accessible Tree Pose. This will lift your spirit! :-)
Your prop can be a chair or the wall.

😘MORE 10 MINUTE YOGA FOR BEGINNERS https://www.youtube.com/watch?v=vTYjahuGKzk

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Terms and Conditions
This serves to confirm that you agree that any yoga class that you take is of your own free will and that you will in no way hold Yoga with Erinb in any way liable for any injuries known or unknown caused by participation in a yoga class. Please always check with your doctor before starting yoga or any other exercise practice.