445# DL x 5 Reps - 20210422
Wake Up, Read the Bible, Drink some water, Deadlift, Crush the Day. Repeat as needed for best results!
Today's Routine:
Deadlift*
Set 1 : 225x5
Set 2 : 315x5
Set 3 : 415x5
Set 4 : 455x5
T-Bar Row
Set 1 : 115x10
Set 2 : 135x10
Set 3 : 135x10
Set 4 : 180x5
Barbell b/o Row
Set 1 : 185x15
Set 2 : 185x15
Set 3 : 185x15
DB b/o Reverse Fly SS In/Outs (Abs)
Set 1 : 40x10
Set 2 : 40x10
Set 3 : 40x10
Set 4 : 40x10
Wide Grip Lat Pulls
Set 1 : 180x6
Set 2 : 200x6
Set 3 : 220x6
Set 4 : 220x6
PullUps
4xFailure
💪🏼🦅🌎⚓️🇺🇸
.
.
.
GET YOUR Support Military Muscle GEAR TODAY!
Discount Code: SUPERHEROESAREREAL
LINK: https://www.militarymuscleinc.com/?ref=SUPERHEROESAREREAL&fbclid=IwAR1XkGWtmegcvlfJ03HlHoTM3DYOMb8vN1Ubg2eTyAg1jYxDqvU7qERPVzg 💪🏼🇺🇸🦅🌎⚓️
.
.
Powered by Combat Nutra supplements.
#MilitaryMuscle #DeadLift
-
0:57
Tobinator0311
2 years ago3x3 Deadlift (435#) and Traps - 20220119
13 -
0:57
Tobinator0311
2 years ago3x3 Deadlift (435#) and Traps - 20220119
38 -
0:37
Drockton5
3 years agoDeadlift 435 x 3 reps
18 -
0:34
Drockton5
2 years ago405 x 4 reps deadlift
12 -
0:15
barrettlln64
7 months ago725lbs x 3 reps
4 -
0:17
barrettlln64
8 months ago705lbs x 3 reps
4 -
0:30
HTFU
8 months agoJust some RDL reps
-
0:23
BeneConfidence
1 year agoDeadlifts 145kg for 8 reps
3 -
0:15
barrettlln64
1 year ago675lbs x 5 reps
1 -
0:32
TigerFitness
1 year ago10 Plates for 8 Reps on Deadlift!
42