Sandbag Suitcase Deadlift (Demonstration)

https://www.dangerouslyfit.com.au/ - The sandbag suitcase deadlift is a very under-utilised exercise that is excellent for building core strength and grip strength. Be sure to stay upright and maintain good postural alignment as the bag will want to pull you to one side.

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Source: https://www.dangerouslyfit.com.au/sandbag-training/sandbag-suitcase-deadlift/

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