INVERSION TABLE; 10 Must Know Steps FOR SAFE Use & Stop Pain
INVERSION TABLE; 10 Must Know Steps FOR SAFE Use & Stop Pain
Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
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Bob and Brad discuss safe use and pain relief with using an inversion table.
Some of our astute followers have noticed me slurring my words. I am not drunk but working with Brad it would be justifiable. I had 6 infected cysts removed from my mouth (noncancerous) and I have residual scar tissue and numbness. I will try to do better. Thanks Bob.
Video Chapters:
0:00 Intro
0:29 Get a Doctor's Approval To Use an Inversion Table
0:48 The First Thing to do After Inversion Table Assembly
2:14 Inversion Table Ankle Holder
3:16 How To Use an Inversion Table for The First Time
4:13 How To Get Decompression With an Inversion Table
6:23 How Long Will it Take to See Results from an Inversion Table
6:49 What Is the Maximum Amount of Time To Use an Inversion Table
8:16 Is Full Inversion Necessary and Other Precautions
9:00 Outro
Interested in learning about the products mentioned in today's video:
1) Knee Glide: https://store.bobandbrad.com/collections/products/products/bob-brad-knee-glide
2) Teeter FitSpine Inversion Table: https://shrsl.com/2e6mo
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Pain Management:
US:
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