Conventional Sandbag Deadlift (Demonstration)

2 years ago
12

https://www.dangerouslyfit.com.au/ - The sandbag deadlift aka ‘traditional deadlift’ or ‘conventional deadlift’, is the first exercise to learn as its the technique used to pick the Sandbag up from the floor for many exercises.

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Source: https://www.dangerouslyfit.com.au/sandbag-training/conventional-sandbag-deadlift/

#sandbagtraining #sandbagexercise #sandbagdeadlift

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