Sandbag One Handed Swing (Demonstration)

2 years ago
9

https://www.dangerouslyfit.com.au/ - The one handed swing is a fundamental kettlebell exercise, but the exercise can also be performed perfectly well with a sandbag.

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https://www.dangerouslyfit.com.au/sandbag/

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Source: https://www.dangerouslyfit.com.au/sandbag-training/sandbag-one-handed-swing/

#sandbagtraining #sandbagexercise #sandbagswing

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