Name: A FITNESS PROFESSIONAL/PERSONAL TRAINER’S FITNESS SPREADS AND SOME CAREGIVING TIPS.
Uploaded: 2022-05-02T06:41:55+00:00
Duration: 55 min 44 s
Description: In this video, I will teach you how I track my fitness, how you should design your exercise program, and ways I kept my 85-89-year-old mother mentally and physically fit.

2 years ago

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In this video, I will teach you how I track my fitness, how you should design your exercise program, and ways I kept my 85-89-year-old mother mentally and physically fit.

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