My 1 Year 100 pound weight loss transformation journey
2 years ago
After the Run
ATR
Weight Loss
100 pounds
Transformation
Fitness exercise
Weight loss tips
Running
Ultramarathon
fast weight loss tips
motivation
For Special Offers, please click on the link below
https://linktr.ee/health888
This is my journey of losing 100 pounds in one year. This video focuses on deciding to make a change and some of the exercise I did. For the rest of the story and more on mindset and diet, please subscribe to the channel.
https://www.youtube.com/c/aftertherun?sub_confirmation=1
Starting weight: 306 pounds, 41% body fat, can't run a mile
One year leater: 203 pounds, 17% body fat, ran a 52.4 mile ultramarathon
Website: http://aftertherun.com/
Instagram: https://www.instagram.com/aftertherun/
Twitter: https://twitter.com/aftertherun_
If you'd like to book me for speaking engagements, please go to: www.tylerchristensen.com.
#motivation #weightloss #weightlosstransformation
Loading comments...
-
58:03
Stephen Gardner
10 hours ago🔴BREAKING: The Most Overlooked Aspect of the Trump Shooting explained!
106K209 -
3:58:22
Due Dissidence
21 hours agoBIDEN DROPS OUT, ICJ Orders END To Israeli Occupation
106K61 -
3:10:48
vivafrei
20 hours agoEp. 220: Hillary Running? Trump Assassination Attempt UPDATES! Student Loans; Hunter Biden & MORE!
267K616 -
1:56:22
The Quartering
13 hours agoJoe Biden Drops Out, Massive Fallout To Come, Kamala Issues Statements, Trump Shooter Update!
150K125 -
28:22
The Dan Bongino Show
15 hours agoEMERGENCY BROADCAST: Bongino on Biden Dropping Out
1.21M4.25K -
1:24:30
Tate Speech by Andrew Tate
16 hours agoEMERGENCY MEETING EPISODE 61 - $DADDY DOESNT PULL OUT
453K498 -
1:48:30
The Charlie Kirk Show
16 hours agoBiden Drops Out! LIVE with Charlie Kirk! 7/21/24
605K746 -
2:22:44
Benny Johnson
16 hours ago🚨BREAKING: Joe Biden DROPS OUT, Democrats in PANIC, | This Was a SET UP
343K833 -
2:00:20
Joe Pags
16 hours agoBiden Out!
199K81 -
3:00:23
DDayCobra
16 hours agoJoe Biden QUITS
153K57