Weight is back down! Here are my take-aways.

Anthony Chaffee MD - https://youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQ

Mike Mutzel - https://youtube.com/c/Highintensityhealth

Dr. Jason Fung - https://youtube.com/c/drjasonfung1

Ken Berry MD - https://youtube.com/c/KenDBerryMD

Shawn Baker MD - https://youtube.com/c/ShawnBakerMD

Others I follow:

Carnivore and Coffee - https://youtube.com/channel/UCyn6OvPsLPso90JXnzhBchg

Intermittent Fasting Foodie - https://youtube.com/c/JackieofAllThingsDomestic

Laura Spath - https://youtube.com/c/LauraSpath

Stake and Butter Gal - https://youtube.com/c/SteakandButterGal

My new channel, Tea and Conversations - https://youtube.com/channel/UCkuBe-Ua5StkQB0Y6w4kbgg