Super Juice to Strengthen and Energize The Body
It is a fact, you can't increase your immunity. But you can strengthen it. Did you know that?
Immunity is how we call the capability the body has of defending itself from invaders, such as viruses, bacteria, or fungi that might cause diseases.
In the times we are living right now, we need more than ever to ingest foods that are rich in vitamins, minerals, and other substances that help maintain our immune system. Isn't it true?
Thinking about that, we decided to show you an energizing juice to give you more energy and strengthen your body.
Carrot, mango, and ginger are the three main ingredients of this recipe to strengthen the body and prevent flu and colds.
Do you know why these ingredients are good for the immune system?
Carrots
The vitamin A found in carrots can improve the anti-inflammatory response of the body, thanks to its antioxidant effects.
Mango
Because of its beta carotene and for being rich in vitamin A, mangoes are powerful antioxidants that inhibit free radicals, preventing the premature aging of the body, benefitting night vision, improving elasticity of the skin, increasing shine of hair, strengthening nails, and improving immunity, besides also acting on the metabolism of fats.
Ginger
Rich in vitamins C and B6, and also with bactericidal action, ginger does more than just helping treat throat inflammations, helping protect the body.
Now write down the ingredients
1 mango, ripe;
Half a carrot, big;
1 dessert spoon ginger;
1 tablespoon psyllium;
6.75 oz. water;
Directions
In a blender, combine the water, mango, carrot, ginger, and, lastly, the psyllium. Blend well.
If you wish, strain and serve with some ice cubes.
----------------------------------------
Facebook: https://bit.ly/38BWbw3
Pinterest: https://bit.ly/2Irvwa6
Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
-
3:55
Natural Cures
6 months ago $0.55 earnedDrink This Tea Tonight to Flush Out All The Toxins from the Body
2.07K3 -
18:33
Stephen Gardner
7 hours ago🔴BREAKING: NYC must STOP THIS now! | CNN tries to SHUT DOWN Tucker Carlson
4.53K103 -
LIVE
jeffahern
1 hour agoNever Woke Wednesday's (6am Pacific)
642 watching -
50:37
Edge of Wonder
19 hours agoGobekli Tepe: Evidence Found that Proves Noah’s Flood is Real
53.8K30 -
1:25:59
TheMonicaCrowleyPodcast
19 hours agoThe Unseen Power Plays of the Left
58.9K22 -
19:33
Producer Michael
19 hours agoTHE NEW JACOB & CO RELEASES WORTH MILLIONS!!
7.68K7 -
11:38
Fascinating Horror
1 day agoTrapped Underground: The Wellington Pit Disaster | Fascinating Horror
7.25K4 -
4:07
ParisDemers
20 hours agoThe Secret Of How Andrew Tate Got HUGE While In Prison (Full Workout)
14.8K3 -
1:39
Maicy Renee
20 hours agoYou Know What Day It Is!
20.6K2 -
7:00
thehomemender
18 hours agoHow to replace bathroom exhaust fan, easy! The Home Mender
15.2K2