How is your Deadlifting Going?

Do you Dead-lift? If not, then your not benefiting from this all-in-one exercise!

#Deadlifting works:
#Glutes
#Hamstrings
#Hipflexors
#Lowerbackmuscles
#Upperbackmuscles
#Quads
#Core
#Shoulders
#GripStrength

Here is a video to help you learn the basics!

#gofitactive #howtodeadlift #strength #workout #exercise #fitmom #fitdad #fitness