"Why Meditation?" | Joe Dispenza on Meditation to Disrupt Mind Patterns

Here, Dr. Joe Dispenza discusses Why We Should Meditate if our goal is to Change The Mind. What goes on in the mind when we sit down to meditate?

We need to clearly lay out what needs changing before we change it, and Meditation is an excellent tool used to do this. If you enjoy the video, stop by my channel and consider subscribing!

Audio Attributions: ( @Tom Bilyeu )
https://www.youtube.com/watch?v=La9oLLoI5Rc&t=361s
The original version of this audio has been edited in an attempt to compile some of its most relative segments. This version is an original creation and is not directly tied to the speaker. The full version is linked above.

Audio Attributions: ( @drjoedispenza )