OnTheMind

Dr. Alia Crum shares some insight into Mindsets and refers to them as a link between the conscious and subconscious processes. What do you think?

Dr. Andrew Huberman discusses how Daily Gratitude Practices help lower stress and anxiety pathways.

What exactly is the Nervous System and How Does is Work? Dr Andrew Huberman lays it out clearly for us here.

The two main functions of the brain with Dr Andrew Huberman Audio Attributions - @Andrew Huberman

Here, Robert Greene discusses what Patterns of Mind are and how you can identify yours. Consider subscribing to my channel if you enjoy! Audio Attributions: @Tom Bilyeu Link to Video: https://www.youtube.com/watch?v=Nyj431txkN0&t=1933s

Do Any of These Traits Sound Familiar to You? Here, Dr. Andrew Huberman discusses Common Characteristics of People with ADHD. Hope You Enjoy! If so, Check out my Andrew Huberman playlist for related content. Audio Attributions - Link to Channel: (@Andrew Huberman ) This video is an original creation and not directly to tied to the speaker. Video/Audio: https://www.youtube.com/watch?v=hFL6qRIJZ_Y&t=1740s

Here, Dr. Andrew Huberman shares n interesting fact on levels of attention in people with ADHD, claiming that they're fully capable of paying attention, but under one circumstance... Stop by my channel if you enjoyed this video! Audio Attributions: Audio: @Andrew Huberman https://www.youtube.com/watch?v=hFL6qRIJZ_Y&t=1738s Above is a link to the original video, which has been edited in an attempt to compile some of its most relative segments. This version is an original creation and is not directly tied to the speaker. Here is a link to the speaker’s website: https://hubermanlab.com/

Eckhart Toole on the Recognition or Realization that, for many people, marks the beginning of a Spiritual Awakening. Stop by my channel and consider subscribing if you like the content. There is much more to come. Audio Attribution: (@Eckhart Tolle ) https://www.youtube.com/watch?v=0vZNI_uBYVk This video is an original creation and is not directly tied to the speaker in any way. A link to the original video is linked above alongside the speaker’s YouTube channel.

In this video, Dr. Andrew Huberman discusses Neuroplasticity and the first step to take if we hope to change our own brain. Do you have any success stories with Neuroplasticity? If so, I’d love to hear about them in the comments. #HubermanNeuroplasticity Simply put, Neuroplasticity is the brain’s ability to change. I’ve got more on the way from Dr. Huberman on Neuroplasticity, so be sure to stop back by if you enjoyed the video! Audio Attributions: Audio: @Andrew Huberman https://www.youtube.com/watch?v=LG53Vxum0as&t=1631s The original version of this audio has been edited in an attempt to compile some of its most relative segments. This version is an original creation and is not directly tied to the speaker. Above is a link to the original video. Here is a link to the speaker’s website: https://hubermanlab.com/

Here, Dr. Andrew Huberman shares the results from a Cold Exposure Study that express how deliberate exposure to cold water can benefit our Metabolism, Dopamine Levels, Adrenaline, and Cortisol. If you enjoy the video, stop by the channel and consider Subscribing! Referenced Study: “Human Physiological Responses to Immersion into Water of Different Temperatures” https://pubmed.ncbi.nlm.nih.gov/10751106/ Audio Attributions: Audio: @Andrew Huberman https://www.youtube.com/watch?v=pq6WHJzOkno&t=3951s The original version of this audio has been edited in an attempt to compile some of its most relative segments. This version is an original creation and is not directly tied to the speaker. Above is a link to the original video. Here is a link to the speaker’s website: https://hubermanlab.com/

Here, Dr. Joe Dispenza discusses Why We Should Meditate if our goal is to Change The Mind. What goes on in the mind when we sit down to meditate? We need to clearly lay out what needs changing before we change it, and Meditation is an excellent tool used to do this. If you enjoy the video, stop by my channel and consider subscribing! Audio Attributions: ( @Tom Bilyeu ) https://www.youtube.com/watch?v=La9oLLoI5Rc&t=361s The original version of this audio has been edited in an attempt to compile some of its most relative segments. This version is an original creation and is not directly tied to the speaker. The full version is linked above. Audio Attributions: ( @drjoedispenza )

Here, Joe Dispenza talks about how to free yourself from a negative past. He highlights the fact that it's going to be uncomfortable, but it's definitely possible. I hope you enjoy. Consider Subscribing if you do! Tom Bilyeu ( @Tom Bilyeu ) https://www.youtube.com/watch?v=La9oLLoI5Rc&t=361s The original version of this audio has been edited in an attempt to compile some of its most relative segments. This version is an original creation and is not directly tied to the speaker. The full version is linked above.

Here, Joe Dispenza explains how Habits are formed and what we can do to break those habits. He says if you want to change your mind, do it now. "Why wait for a crisis to change?", he asks. Consider Subscribing if You Enjoy the Video! Audio Attributions: ( @Tom Bilyeu ) https://www.youtube.com/watch?v=La9oLLoI5Rc&t=361s The original version of this audio has been edited in an attempt to compile some of its most relative segments. This version is an original creation and is not directly tied to the speaker. The full version is linked above.

Ketamine Assisted Psychotherapy is undergoing clinical trials to be used for the treatment of depressive symptoms and here, Dr. Andrew Huberman shines some light on how it works: "There are 3 Elements". If the video helps you, liking it helps me back. Call it even? Audio Attributions: @Andrew Huberman https://www.youtube.com/watch?v=Xu1FMCxoEFc&t=4037s The original version of this audio has been edited in an attempt to compile some of its most relative segments. This version is an original creation and is not directly tied to the speaker. The full version is linked above.

Dr. David Spiegel reflects on the experience that sparked his interest in Hypnosis and posed a handful of intriguing questions regarding our limited understanding of the brain and how it works. #DavidSpiegelHypnosis If you enjoy the video, stop by my channel and consider Subscribing! Audio Attributions: ( @Andrew Huberman ) https://hubermanlab.com/ https://www.youtube.com/watch?v=PctD-ki8dCc&t=823s The original version of this audio has been edited in an attempt to compile some of its most relative segments. This version is an original creation and is not directly tied to the speaker. The full version is linked above.

There are two steps we need to take to overcome a past fear or trauma, and everyone seems to forget the second step... Audio Attributions: @Andrew Huberman https://www.youtube.com/watch?v=31wjVhCcI5Y&t=7331s The original version of this audio has been edited in an attempt to compile some of its most relative segments. This version is an original creation and is not directly tied to the speaker. The full version is linked above.

Here is some direct motivation from Wim Hof to get you into a Cold Shower. Wim Hof Responds to Comments on Cold Exposure being Much Harder in the Winter. “The Winter is Where You Want to Be” #WimHofColdExposure Audio Attributions: ( @Wim Hof ) This Audio is an original creation and has been edited in an attempt to collect some of its most related segments. To access the unedited, original audio, visit the following Link: https://www.youtube.com/watch?v=6xpOD9SyksY

Maintain Motivation with Dopamine Reward Scheduling - Dr. Andrew Huberman on Using Intermittent Reward Scheduling to Maintain Drive, Focus, and Motivation. Give the video a LIke if You Like it, and Consider Subscribing to My Channel. #OTM #AndrewHubermanMotivation Audio Attributions: Audio: @Andrew Huberman https://www.youtube.com/watch?v=vA50EK70whE The original version of this audio has been edited in an attempt to compile some of its most relative segments. This version is an original creation and is not directly tied to the speaker. The full audio version is linked above.

When we Think Unconsciously, it leads to something called Mental Diarhhea. Sadhguru was asked, "How We Can Remove Negative Thoughts from Our Mind?" and this is what he had to say. If you enjoy the video, give it a Like! #OTM #SadhguruNegativeThoughts Audio Attributions: ( @Sadhguru ) This video is an original creation and the original version of the audio has been edited in an attempt to collect some of its most related segments. The full version of the audio is linked below, and the speaker's channel above. https://www.youtube.com/watch?v=bSKSWbWkneE&list=PL3uDtbb3OvDPBGzSYKBeEFlrG48_0DBC4&index=14