zsolt87

How to create an Omelette in 4 easy steps. Click here to get a Custom Keto Diet 👉 https://bit.ly/3BbVMeK Ingredients Required. 2 - egg whites, 1 full egg 1/2 - chopped yellow pepper 1/2 - chopped onion 20 g - feta cheese Salt Pepper Step 1. Whisk together the eggs, add in a pinch of salt and pepper. Set aside. Step 2. Heat a pan with oil over medium heat, saute the peppers and onions until almost cooked. Remove them from the pan and set them aside. Turn the heat down to medium, and add more oil. Step 3. Add the eggs to the pan and let cook until almost cooked through - should be some liquid left in the middle. Step 4. Add the peppers, onions, rocket and feta onto one side of the omelette. Let sit until feta is almost melted. Fold 1/2 of the omelette over onto the other half. Let sit for 1-2minutes. Serve and enjoy!

How to make a Keto Lasagna in 5 Step Click here to get a Custom Keto Diet 👉 https://bit.ly/3mBtkim Ingredients Required. 750 g - Minced Beef 2 - Aubergines 1 - Onion Cube Beef Stock 1 - Tube of Tomato Paste 1 - Tub Ricotta or Mascarpone 2 - Cups Mature Grated Cheese 2 - Cups Grated Mozzerella 1 - cup Parmesan Step 1. Preheat Oven to 180 Slice Aubergines, brush with Olive oil, season and bake for 20 Minutes. Step 2. Fry the Beef with Onions until beef is browned. Then add the seasoning, Garlic, Stock cube and Tomato Paste. Remove from heat. Step 3. Whisk the Ricotta or Mascarpone with the egg and half of the parmesan. Step 4. Layer the Lasagne: (Note - I drop spoonfuls of the Ricotta/Mascarpone Mixture on top of the Aubergine layer) 1/2 Beef 1/2 Aubergine 1/2 Ricotta/Mascarpone mixture 1/2 Grated Cheese 1/2 Mozzarella Remaining. Beef Aubergine Step 5. Bake for 30 - 40 Minutes Thanks for watching

PLEASE DON'T FORGET TO 👉 SUBSCRIBE. How To Make Every Day Your Perfect Day By Raising Your Vibration. Click the link below and watch the video until the end. 👉👉👉 https://bit.ly/38R4Rgj 👉👉👉 Facebook! https://bit.ly/2Lh04fY 👉👉👉 Click Here To Subscribe! https://bit.ly/388zLSa Have a wonderful day and thanks for watching...

PLEASE DON'T FORGET TO 👉 SUBSCRIBE. How To Make Every Day Your Perfect Day By Raising Your Vibration. Click the link below and watch the video until the end. 👉👉👉 https://bit.ly/38R4Rgj 👉👉👉 Facebook! https://bit.ly/2Lh04fY 👉👉👉 Click Here To Subscribe! https://bit.ly/388zLSa This relaxing music and can be used to relax, sleep, meditate, study, work, do yoga, read, and more. Relax with me. Help you to relieve stress, fall asleep with this beautiful video. Deep relaxation, deep sleep, meditation, work, study. Thank you very much for listening and for leaving feedback. If you enjoy my work, I would be very happy if you decided to subscribe and join our community. Have a wonderful day and thanks for watching...

PLEASE DON'T FORGET TO 👉 SUBSCRIBE. How To Make Every Day Your Perfect Day By Raising Your Vibration. Click the link below and watch the video until the end. 👉👉👉 https://bit.ly/38R4Rgj 👉👉👉 Facebook! https://bit.ly/2Lh04fY 👉👉👉 Click Here To Subscribe! https://bit.ly/388zLSa Best way to lose weight fast! The custom keto diet is a brand new product! Click on the link for more information! https://c287endkqeaw5nfrlb4g1m5v2g.hop.clickbank.net/