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Amidst our busy schedules, it is easy to feel like you are running around like a chicken without a head, time to slow down with yoga!

Urban life is already full of stressors and COVID-19 exacerbates it. Sadhguru seeks to uncover why people are so stressed in today's world. Find out how to break the stress cycle with Sadhguru's pearls of wisdom.

Body Builders and Yoga? These two words don't really gel do they? Find out how three EHPlabs Athletes fared in a Yoga Class

Feeling restricted by always focusing on calories, now you can lose weight in a sustainable manner by following these recipes!

Gained weight during COVID-19 lockdown? Sadhguru gives insight and tips on how to lose it while paying attention to overall well-being.

This video is about Traditional Chinese diet for weight loss: top tips to lose weight without exercise. No diet, No pills, No exercise. Fast weight loss.

Did you know, just one eighth of a teaspoon a day of onion power can drastically reduce weight, lower cholesterol, and improve PCOS treatment. Watch to find out the power of raw red onions!

Usher in 2022 with a new you! Here's 22 healthy habits to start for a healthier, happier and well-rounded you