Paraplegic Stretch Routine | T3-4 Complete Paraplegic | Leg Stretches
My specific Paraplegic stretch routine that was taught to me by my PT in Mary free bed rehabilitation. Entire routine done in usually 1 hour. #stretching #fyp #yoga
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Made a purchase today..
had a friend who said this was just laying around collecting dust .. so I bought it.
2
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Made a purchase today..
had a friend who said this was just laying around collecting dust .. so I bought it.
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If Ric n Rowdy was in another dimension...
Welcome to the S#!TSHOW!! Rowdy had a sick day,
BECOME A WHEELHOUSE SUPPORTER! Cash App https://cash.app/$WheelchairRic
Every donator will have their name added to the Wheelhouse Heater!
Check out my music!: https://on.soundcloud.com/358i6
m
Send us a Pic or Video = ricnrowdy@yahoo.com
New Shows Every Week!
MERCH:
Check out the Wheelchair Mafia merch shop https://wcmusa.bigcartel.com/
Official Bonfire shop https://www.bonfire.com/store/wheelchair-mafia-shop/
Thank each and every one of you for watching and following along, I wouldn't be doing this without your support.
#wheelchairmafia #paraplegic #inspire
26
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Wheelchair Wednesday with Clint Cook | C5 Quadriplegic
Come join us while we talk to Clint about life and living life in a wheelchair.
Check out SCI USA : https://www.facebook.com/groups/2014869075503756/?ref=share&mibextid=NSMWBT
BECOME A WHEELHOUSE SUPPORTER! Cash App https://cash.app/$WheelchairRic
Every donator will have their name added to the Wheelhouse Heater!
Check out my music!: https://on.soundcloud.com/358i6
m
Send us a Pic or Video = ricnrowdy@yahoo.com
New Shows Every Week!
MERCH:
Check out the Wheelchair Mafia merch shop https://wcmusa.bigcartel.com/
Official Bonfire shop https://www.bonfire.com/store/wheelchair-mafia-shop/
Thank each and every one of you for watching and following along, I wouldn't be doing this without your support.
#wheelchairmafia #paraplegic #inspire
40
views
Wheelchair Wednesday with Kristi Leer | C5-6 Quadriplegic
Come join us while we talk to Kristie about life and living life in a wheelchair.
Check out Step Up: https://www.facebook.com/groups/344933586214785/?ref=share&mibextid=NSMWBT
BECOME A WHEELHOUSE SUPPORTER! Cash App https://cash.app/$WheelchairRic
Every donator will have their name added to the Wheelhouse Heater!
Check out "Push": https://www.facebook.com/profile.php?id=100089739939811&mibextid=LQQJ4d
Check out my music!: https://on.soundcloud.com/358i6
m
Send us a Pic or Video = ricnrowdy@yahoo.com
New Shows Every Week!
MERCH:
Check out the Wheelchair Mafia merch shop https://wcmusa.bigcartel.com/
Official Bonfire shop https://www.bonfire.com/store/wheelchair-mafia-shop/
Thank each and every one of you for watching and following along, I wouldn't be doing this without your support.
#wheelchairmafia #paraplegic #inspire
22
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Wheelchair Wednesday with Charlotte Spensley | C5-6 Quadriplegic
Come join us while we talk to Charlotte about life and living life in a wheelchair.
BECOME A WHEELHOUSE SUPPORTER! Cash App https://cash.app/$WheelchairRic
Every donator will have their name added to the Wheelhouse Heater!
Check out my music!: https://on.soundcloud.com/358i6
m
Send us a Pic or Video = ricnrowdy@yahoo.com
New Shows Every Week!
MERCH:
Check out the Wheelchair Mafia merch shop https://wcmusa.bigcartel.com/
Official Bonfire shop https://www.bonfire.com/store/wheelchair-mafia-shop/
Thank each and every one of you for watching and following along, i wouldnt be doing this without your support.
#wheelchairmafia #paraplegic #inspire
19
views
Ric n Rowdy 31 | Snowpacolypse 2024
Join Ric n Rowdy as we investigate Epstein island / Ukraine / Clinton Collusion... And potential side effects of masturbating feminine frogs....
BECOME A WHEELHOUSE SUPPORTER! Cash App https://cash.app/$WheelchairRic
Every donator will have their name added to the Wheelhouse Heater!
Check out my music!: https://on.soundcloud.com/358i6
m
Send us a Pic or Video = ricnrowdy@yahoo.com
New Shows Every Week!
MERCH:
Check out the Wheelchair Mafia merch shop https://wcmusa.bigcartel.com/
Official Bonfire shop https://www.bonfire.com/store/wheelchair-mafia-shop/
Thank each and every one of you for watching and following along, i wouldnt be doing this without your support.
#wheelchairmafia #paraplegic #inspire
32
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Ric n Nic 40 | Been in it
Come one Come All and listen to Nic and I talk about things that will boggle the human Mind, like Cheezecake Tacos!
BECOME A WHEELHOUSE SUPPORTER! Cash App https://cash.app/$WheelchairRic
Every donator will have their name added to the Wheelhouse Heater!
Check out my music!: https://on.soundcloud.com/358i6
m
Send us a Pic or Video = ricnrowdy@yahoo.com
New Shows Every Week!
MERCH:
Check out the Wheelchair Mafia merch shop https://wcmusa.bigcartel.com/
Official Bonfire shop https://www.bonfire.com/store/wheelchair-mafia-shop/
Thank each and every one of you for watching and following along, i wouldnt be doing this without your support.
#wheelchairmafia #paraplegic #inspire
6
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Ric n Rowdy 30 | Dirty Thirty
Come on in and have a seat while we lecture you about interdimentional interstate brothels and Beef Jerky...
BECOME A WHEELHOUSE SUPPORTER! Cash App https://cash.app/$WheelchairRic
Every donator will have their name added to the Wheelhouse Heater!
Check out my music!: https://on.soundcloud.com/358i6
m
Send us a Pic or Video = ricnrowdy@yahoo.com
New Shows Every Week!
MERCH:
Check out the Wheelchair Mafia merch shop https://wcmusa.bigcartel.com/
Official Bonfire shop https://www.bonfire.com/store/wheelchair-mafia-shop/
Thank each and every one of you for watching and following along, i wouldnt be doing this without your support.
#wheelchairmafia #paraplegic #inspire
20
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Wheelchair Wednesday with Andrew Kooger | T7 Paraplegic
Talking to Andrew about life and living life in a wheelchair.
BECOME A WHEELHOUSE SUPPORTER! Cash App https://cash.app/$WheelchairRic
Every donator will have their name added to the Wheelhouse Heater!
Check out my music!: https://on.soundcloud.com/358i6
m
Send us a Pic or Video = ricnrowdy@yahoo.com
New Shows Every Week!
MERCH:
Check out the Wheelchair Mafia merch shop https://wcmusa.bigcartel.com/
Official Bonfire shop https://www.bonfire.com/store/wheelchair-mafia-shop/
Thank each and every one of you for watching and following along, i wouldnt be doing this without your support.
#wheelchairmafia #paraplegic #inspire
20
views
Ric n Rowdy 29 | R.I.P U.S.A
Come join Rowdy and I while we explore the world of whiskey sippen asmr and the effects of syphilis on the U.S economy.
BECOME A WHEELHOUSE SUPPORTER! Cash App https://cash.app/$WheelchairRic
Every donator will have their name added to the Wheelhouse Heater!
Check out my music!: https://on.soundcloud.com/358i6
m
Send us a Pic or Video = ricnrowdy@yahoo.com
New Shows Every Week!
MERCH:
Check out the Wheelchair Mafia merch shop https://wcmusa.bigcartel.com/
Official Bonfire shop https://www.bonfire.com/store/wheelchair-mafia-shop/
Thank each and every one of you for watching and following along, I wouldn't be doing this without your support.
#wheelchairmafia #paraplegic #inspire
5
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Wheelchair Wednesday with Dom Juan | T7 T12 Complete Paraplegic
Talking with Dom about life and living life in a wheelchair.
Dom's store:
https://www.facebook.com/share/GECAGXtdftvHbnxc/?mibextid=WC7FNe
BECOME A WHEELHOUSE SUPPORTER! Cash App https://cash.app/$WheelchairRic
Every donator will have their name added to the Wheelhouse Heater!
Check out my music!: https://on.soundcloud.com/358i6
m
Send us a Pic or Video = ricnrowdy@yahoo.com
New Shows Every Week!
MERCH:
Check out the Wheelchair Mafia merch shop https://wcmusa.bigcartel.com/
Official Bonfire shop https://www.bonfire.com/store/wheelchair-mafia-shop/
Thank each and every one of you for watching and following along, i wouldnt be doing this without your support.
#wheelchairmafia #paraplegic #inspire
20
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Wheelchair Wednesday with Kyle Morgan | C5-6 Quadriplegic
Talking with Kyle about life and living life in a wheelchair.
Kyle's website!
https://iwheel.life/
BECOME A WHEELHOUSE SUPPORTER! Cash App https://cash.app/$WheelchairRic
Every donator will have their name added to the Wheelhouse Heater!
Check out my music!: https://on.soundcloud.com/358i6
m
Send us a Pic or Video = ricnrowdy@yahoo.com
New Shows Every Week!
MERCH:
Check out the Wheelchair Mafia merch shop https://wcmusa.bigcartel.com/
Official Bonfire shop https://www.bonfire.com/store/wheelchair-mafia-shop/
Thank each and every one of you for watching and following along, i wouldnt be doing this without your support.
#wheelchairmafia #paraplegic #inspire
17
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Ric n Rowdy 28 | Kickin it Old Skool
Join us while we discuss the follies of Viagra, and which truck stops have the best service ratings!!
Halftime song: https://youtu.be/z6mpWSMkkyI?si=QPx0wQeaLSfxKuxh
BECOME A WHEELHOUSE SUPPORTER! Cash App https://cash.app/$WheelchairRic
Every donator will have their name added to the Wheelhouse Heater!
Check out my music!: https://on.soundcloud.com/358i6
m
Send us a Pic or Video = ricnrowdy@yahoo.com
New Shows Every Week!
MERCH:
Check out the Wheelchair Mafia merch shop https://wcmusa.bigcartel.com/
Official Bonfire shop https://www.bonfire.com/store/wheelchair-mafia-shop/
Thank each and every one of you for watching and following along, i wouldnt be doing this without your support.
#wheelchairmafia #paraplegic #inspire
15
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Wheelchair Wednesday with GriilaWar Gaming | C6 Complete Quadriplegic
Talking with Matt about life and living life in a wheelchair.
BECOME A WHEELHOUSE SUPPORTER! Cash App https://cash.app/$WheelchairRic
Every donator will have their name added to the Wheelhouse Heater!
Send us a Pic or Video = ricnrowdy@yahoo.com
New Shows Every Week!
MERCH:
Check out the Wheelchair Mafia merch shop https://wcmusa.bigcartel.com/
Official Bonfire shop https://www.bonfire.com/store/wheelchair-mafia-shop/
Thank each and every one of you for watching and following along, I wouldn't be doing this without your support.
#wheelchairmafia #paraplegic #inspire
10
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Ric n Nic 39
Nic just Broke his Puffco!!!!!!
BECOME A WHEELHOUSE SUPPORTER! Cash App https://cash.app/$WheelchairRic
Every donator will have their name added to the Wheelhouse Heater!
Check out my music!: https://on.soundcloud.com/358i6
m
Send us a Pic or Video = ricnrowdy@yahoo.com
New Shows Every Week!
MERCH:
Check out the Wheelchair Mafia merch shop https://wcmusa.bigcartel.com/
Official Bonfire shop https://www.bonfire.com/store/wheelchair-mafia-shop/
Thank each and every one of you for watching and following along, I wouldn't be doing this without your support.
#wheelchairmafia #paraplegic #inspire
42
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Wheelchair Wednesday with Krystina Morrison | C6 Complete Quadriplegic
Talking to Krystina about life and living life in a wheelchair. Come say Hey!
Krystina's Socials:
LinkTree (All my links): https://linktr.ee/Wheelstrongmom
Links;
Facebook: Krystina Morrison
https://m.facebook.com/krystina.mparise?mibextid=LQQJ4d
Instagram: @wheelstrongmom
Tiktok: @wheelstrongmom
Website: https://wheelstrongmom.com
BECOME A WHEELHOUSE SUPPORTER! Cash App https://cash.app/$WheelchairRic
Every donator will have their name added to the Wheelhouse Heater!
Check out my music!: https://on.soundcloud.com/358i6
m
Send us a Pic or Video = ricnrowdy@yahoo.com
New Shows Every Week!
MERCH:
Check out the Wheelchair Mafia merch shop https://wcmusa.bigcartel.com/
Official Bonfire shop https://www.bonfire.com/store/wheelchair-mafia-shop/
Thank each and every one of you for watching and following along, I wouldn't be doing this without your support.
#wheelchairmafia #paraplegic #inspire
30
views
Ric n Rowdy 27 | Thank You Veterans
Join us while discuss loud music, loose women, and why the NWO Sucks!
BECOME A WHEELHOUSE SUPPORTER! Cash App https://cash.app/$WheelchairRic
Every donator will have their name added to the Wheelhouse Heater!
Check out my music!: https://on.soundcloud.com/358i6
m
Send us a Pic or Video = ricnrowdy@yahoo.com
New Shows Every Week!
MERCH:
Check out the Wheelchair Mafia merch shop https://wcmusa.bigcartel.com/
Official Bonfire shop https://www.bonfire.com/store/wheelchair-mafia-shop/
Thank each and every one of you for watching and following along, i wouldnt be doing this without your support.
#wheelchairmafia #paraplegic #inspire
11
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The Para & The Quad with Maldito Arnedo Ep. 01
A paraplegic and a quadriplegic walk into a bar...
BECOME A WHEELHOUSE SUPPORTER! Cash App https://cash.app/$WheelchairRic
Every donator will have their name added to the Wheelhouse Heater!
Check out my music!: https://on.soundcloud.com/358i6
m
Send us a Pic or Video = ricnrowdy@yahoo.com
New Shows Every Week!
MERCH:
Check out the Wheelchair Mafia merch shop https://wcmusa.bigcartel.com/
Official Bonfire shop https://www.bonfire.com/store/wheelchair-mafia-shop/
Thank each and every one of you for watching and following along, I wouldn't be doing this without your support.
#wheelchairmafia #paraplegic #inspire
24
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2
comments
Wheelchair Wednesday with PJ Heger | T 12 Incomplete Para
Talking to PJ about life and living life in a wheelchair.
BECOME A WHEELHOUSE SUPPORTER! Cash App https://cash.app/$WheelchairRic
Every donator will have their name added to the Wheelhouse Heater!
Send us a Pic or Video = ricnrowdy@yahoo.com
New Shows Every Week!
MERCH:
Check out the Wheelchair Mafia merch shop https://wcmusa.bigcartel.com/
Official Bonfire shop https://www.bonfire.com/store/wheelchair-mafia-shop/
Thank each and every one of you for watching and following along, i wouldnt be doing this without your support.
#wheelchairmafia #paraplegic #inspire
21
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