vtpower

vtpower

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    Weight over bar technique
    14:32

    Weight over bar technique

    51 views 2 comments
    4 days out before highland games
    19:13

    4 days out before highland games

    19 views
    Sheef toss after deadlift and squats
    12:54

    Sheef toss after deadlift and squats

    13 views
    Squat it like its hot
    9:38

    Squat it like its hot

    9 views
    Weight over bar or WOB.
    11:31

    Weight over bar or WOB.

    5 views
    Spinning WOB
    3:43

    Spinning WOB

    3 views
    The squats
    12:43

    The squats

    18 views
    Spinning and standing wob
    6:58

    Spinning and standing wob

    5 views
    Out testing gravity
    10:37

    Out testing gravity

    5 views
    First day of practice
    9:21

    First day of practice

    9 views
    Prepping for tomorrow
    18:52

    Prepping for tomorrow

    12 views
    RGH the hardest thing for a fused spine
    4:24

    RGH the hardest thing for a fused spine

    35 views
    Legs and back
    14:18

    Legs and back

    21 views
    The kids will play
    6:21

    The kids will play

    12 views
    The lift today
    3:18

    The lift today

    7 views
    I feel so much better today
    23:30

    I feel so much better today

    12 views 2 comments
    Pause squats
    31:43

    Pause squats

    39 views 1 comment
    Warmups
    19:06

    Warmups

    11 views
    Tight glutes need a massage
    19:13

    Tight glutes need a massage

    6 views
    Midlife crisis warm up
    4:20

    Midlife crisis warm up

    35 views 4 comments
    The day after 1x20
    19:50

    The day after 1x20

    20 views
    1x20 super squats
    3:36

    1x20 super squats

    73 views 3 comments
    Super squats warm up
    9:44

    Super squats warm up

    21 views
    New cave lighting
    13:24

    New cave lighting

    26 views
    Super squats
    11:26

    Super squats

    68 views 1 comment